Appendix F
Energizers
Beach Ball Toss
Time: 5 to 10 minutes
Materials: Beach ball, Nerf ball or Koosh ball
- Instruct participants to form a circle.
- Explain that you will throw the ball to someone within the circle. When that person catches the ball, he or she should mention a key message or concept heard during a previous session.
- Once he or she has made a statement, he or she should toss the ball to another person within the circle.
- Ask participants not to toss the ball to the person on their immediate left or right.
- Suggest that participants should step out of the circle once they have participated.
- Continue tossing the ball until all participants have had an opportunity to participate.
Note: If this is the first session for the training program, you can ask the person to tell you what he or she expects to learn.
